Fabulous Over 60!
Woman's Health and Wellness Retreat
Seven Days ~ Six Nights August 12th - 18th, 2023
Crete, Greece
Ladies, being 60 plus is an amazing time to realize you are strong, powerful and so much wiser. The wrinkles and gray hair are natural, but with them, life has also given you wisdom and tools. Now is the time to focus on you, and how to make this time of life rewarding and wonderful.
Our Fabulous Over 60 Woman’s Retreat is designed to help woman over 60 realize that being in our 60s is wonderful, filled with beautiful possibilities, and a time to do great things we could not have done while pursuing our careers and raising a family.
So, ladies ~ pack your bags, don't forget your bathing suit and sunblock and let's meet in Crete, Greece.
Talk a look below at what this retreat has to offer to Fabulous Over 60 Woman:
What's Included
Retreat Includes:
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Welcome dinner -
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Daily healthy breakfast, Lunch and four dinners (we are on excursion for 3 nights and will eat in town.)
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Coffee, Tea, Fruit Juices and Water
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Multiple daily Guided Intuitive Qigong/Body Movement Sessions
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Daily Meditation sessions,
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Breath Work
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Wellness Sessions - Based on the Five Poisons
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Wellness Programs
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2 private session for the week
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Healthy Nutrition
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Living a healthy daily life.
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Private Time - enjoy your surroundings
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Purification practices: Breathwork Therapy,
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Sound Bathing with Tibetan Singing Bowls
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Nature Bathing - Soak up what nature has to offer you - It's healing! Japanese call this Shinrin-Yoku - Soaking up the energy of nature.
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Evening Gatherings
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Free time to contemplate or visit the villages.
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2 Follow up sessions post retreat
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Wireless Internet
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Community
MEALS
Meals will be prepared to work with everyone's dietary needs. Fresh and organic with the flair and flavors of Greek cuisine, made with lovely vegetable and fruits, fish, meats, poultry, cheese.
Eating these beautiful meals with the view of the ocean and Olive Tree forest – What A Treat!
Throughout the day, you will enjoy unlimited water, tea, coffee, juices, smoothies and snacks.
Accommodations
We have single and shared rooms available. Simple, and perfect, allowing the ambiance of Crete to be your artwork for this retreat.
Space is limited. Early registration is strongly suggested.
During your pre-retreat consultation, we will discuss your goals, dietary and other needs. We answers any questions you may have. Based on this, we will customaize your retreat.
Always feel free to contact us with any questions you may have at info@annapurnablue.com or 952-405-0342
Retreat Itinerary
Final itinerary will be completed after we have been able to have a pre-retreat consultation with everyone attending.
Arrival Date: August 5th - Please arrive between 1:00 p.m. and 4:00 p.m.
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5:00-6:00 Welcome Reception
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6:15 PM Welcome Dinner and Introductions
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7:30-8:30 PM Bonfire – Wellness Session
Last Day: August 11th - Check out is prior to 11:00 a.m.
The Benefits and Gifts From This Retreat
This retreat was designed to give support, space and help to woman 60 and over.
Designed to give Woman powerful insight to acknowledge, they have done an amazing job and now, its their time to truly bring out the person, they have put away for so long, so they can raise their children, build a carrier, manage life's struggles and who feel they are past their prime.
Space to be open with other like minded woman. To realize you are powerful, filled with wisdom and beatiful.
Empowered to take on what you would like to achieve during thise next part of your life.
You will receive the tools to release and let go of struggles and obstacles your life. The feeling of overwhelm, confusion, lack of focus. If have medical issues and would like to receive tools to help them to manage and reduce some medical issues or to manage with a serious illness.
Inspiration and Empowerment -
You will be inspired to truly look within, with an open mind, to see:
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You are amazing and have so much more to offer.
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What you are unhappy with, in all areas in your life.
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Evaluate the status of your mind, body and spirit.
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What you would like within your life.
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A plan inspired by your desires to make the changes to change what you are not happy with and to make a plan for your desires.
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An amazing support system to help you achieve your goals.
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You will leave the retreat empowered to be the you, you would like to be. Finding Yourself!
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Tools to help you focus, creating balance and better health.
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Two post retreat support
Who Should Attend?
Ladies 60 and over who would like to build on their deep life experiences, all while enjoying the view of the Aegeon Sea, the sweet smell of the olive trees and building bonds with other women.
Find your inner self that has been put on hold while you raised a family and had a career.
Learn new tools and techniques to shift how you view and take care of your mind, body and spirit.
Discover what you want to do with the rest of your life.
Open to developing a bond and friendships with like minded people and a support system to help you achieve your desired goals and changes.
Our mind, body and spirit are linked together. Our mind has great power over our physical and mental health. At our Fabulous Over 60 Women's retreat we will give you the techniques to nurture your mind, balance your life and improve your wellbeing. Increase your coping skills and decrease depression.
Deal better with life obstacles. Find calm within your daily life.
We need to focus also on taking care of our bodies. This retreat will teach body movement activities to improve physical health. Just like nurturing our minds, it is equally important to nurture our bodies. This will improve our health, heart condition, diabetes and other health insecurities.
Nurturing our spirit fills us with so much joy in your life. Everyone has a spiritual life, no matter what their religion or lack of one. Compassion, laughter, purpose, service to others, all create joy. This retreat includes techniques to improve your own concept of your spiritual life and find inner happiness.
Through this retreat you will re-discover you!. All your past life experience has brought you to this place now. Every wrinkle, gray hair, and body shape change makes you “The Fabulous You!”
You will leave this retreat renewed, empowered and feeling worthy of being a fabulous woman over 60.
Our amazing staff will give you space to reflect on what you would like to do during the next chapter of your life and be empowered to take that leap.
Being in Greece for this retreat is part of your healing, self-love, self-compassion and inspiration to manifest all the positives you would like to see in your life. Balancing your Mind, Body and Spirit. One of the best gifts you can give yourself is the ability to step out of your hectic life, be able to truly look into your life from the outside in and see what is happening, what you would like to see happen with your life and create a plan to make the changes you would like to see.
Service Name
Space is limited for this retreat. We strongly advise you to register early.
Deposits can be made for reservations.
$ 1975.00 Single Person
$ 1875.00 Shared Room
$ 750.00 Commuter Fee
$ 350.00 Zoom - Sessions Only
All resident fees are double occupancy.
Space is limited and on a first come, first served basis.
You may reserve your space with a 50% deposit. Final payment must be made by June 27, 2023.
Cancellation Policy:
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Full refund less $200 administrative fee if cancelled by June 30, 2023
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50% refund if cancelled between June 30th and July 1, 2023
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No refund if cancelled after July 1, 2023
This Retreat is perfect for Single persons, couples and groups of friends.
Rooms are offered as registrations come in. As mentioned, space is limited, register early to ensure a room and space.
Excursions: We have set aside multiple group excursions to discovre and enjoy the Island of Crete. Once you register, a list of options will be sent to you, and the final list of Excursion will be decided after we have met with everyone for the Pre-retreat conversation.
You will also have free time to explore the island of Crete as well.
How To Get To Crete and Resort:
Airport: Heraklion International Airport
Taxi: You can take a taxi to the resort 20 minute
Zorba Car Rental: If you would like to rent a car
COVID PRE-CAUTIONS:
We practice Covid Safety precautions at all our retreats. All rooms are cleaned and sterilized prior to your arrival.